BUILDING HEALTHY BRAIN HABITS

Building Brain-Healthy Habits

The Bridge Between Brain Health and Music: An Introduction to BraVESTimo! Dementia Chorus

Sunday, April 19; 11:15am - 12:15pm

The Park Church

Beecher Hall, 208 W. Gray St., Elmira

Coffee Hour Sweets and Treats Included!

An education program presented by the Alzheimer’s Association® and VEST

TIPS TO BUILD HEAL THY HABITS THAT INCLUDE MUSIC & WAYS TO HELP PROTECT YOUR BRAIN

Research indicates that adopting certain daily habits can significantly enhance your memory and cognitive function as you age, potentially lowering the risk of cognitive decline and dementia.

JOIN US TO LEARN ABOUT:

> Healthy brain habits such as singing, regular exercise, and a nutritious diet.

> The neurological and cognitive connections fostered by music.

> The significance of maintaining brain health across all age groups.

> Singing as an activity that engages the entire brain.

> The NEW BraVESTimo! Dementia Chorus!

A COMMUNITY PARTNERSHIP PROGRAM:

-Alzheimer’s Association, Vocal Essence of the Southern Tier (VEST), and The Park Church